New Athlete Questionnaire — Train With Grace

Name

Email

1. Do you have specific goals you’d like to achieve? If so, please describe them

2. Do you have steps that you are taking to achieve these goals? If so, please list/describe them

If you don’t feel like you have steps to achieve your goals, would you like help finding the steps?

3. When you don’t have the athletic result you were hoping for, what goes through your head? (i.e. do you beat yourself up, do you blame anyone, do you brush it off easily)

4. Do you ever practice visualization in preparing for an athletic event?

5. Do you believe you have the support you need to achieve your goals? If no, please explain

6. On a scale of 1-10 (1 being the least and 10 being the most), how much do you enjoy your sport?

New Athletes: Questionnaire